Brussels Sprouts, Petite
Per 1 Cup: 35 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 2 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Our selection of quality fresh-frozen petite brussel sprouts. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Product of Belgium.
Nutrition Facts
Serving Size : |
1G21 |
Servings Per Container : |
about 5 |
|
Calories |
Amount Per serving
35
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
15mg
|
1%
|
Potassium |
Amount Per serving
250mg
|
6%
|
Total Carbohydrate |
Amount Per serving
7g
|
3%
|
Dietary Fiber |
Amount Per serving
3g
|
11%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
20mg
|
2%
|
Iron |
Amount Per serving
0mg
|
0%
|
Brussels Sprouts.
Directions
Cooking Instructions: For food quality, follow these heating instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Microwave cooking times vary based on wattage. Do not refreeze after thawing. Microwave: 1. In a microwave-safe bowl, add 2 tablespoons water to entire package of brussels sprouts. 2. Microwave covered on high for 5-7 minutes, stirring once. Stove Top: 1. Fill a large saucepan with approximately 1/2 inch of water and bring to a boil. 2. Remove vegetables from pouch and place into pan and bring to a second boil. 3. Reduce heat, cover and simmer for 4-6 minutes, stirring occasionally, until vegetables are thoroughly cooked. Do not overcook. Drain and season to taste. Roasting: 1. Open pouch, thaw, drain and empty vegetables into a bowl. 2. Toss the vegetables with enough oil to lightly coat them and add the herbs and seasonings of your choice. 3. Spread single layer on baking sheet and roast 400 degrees F for 20-30 minutes or until tender. Caution: Product will be hot.
Perishable. Keep frozen.
Cook thoroughly.
About the Producer
Better Living Brands LLC